Ingredients:-

• 4 lb courgettes
• 2lb 8oz onions
• 2lb 8oz brown sugar
• Large piece of fresh ginger
• 1/2 tspn pepper
• 2 pints malt vinegar
• 2 heads of garlic
• 2lb 8oz tomatoes
• 1 tspn cayenne pepper
• 2 tspn salt

Method:-

• Chop all the vegetables, add vinegar, sugar and spices and bring slowly to the boil, stirring now and again. If the courgettes have a tough skin, you can peel them and compost the skins.

• Simmer for about two hours (don't forget to stir as it will stick) until thick.

• Pour into heated jars and seal.

• Needs at least three months to mature.